TPUC 2024 The Push-Up Challenge - Day Five Today’s target is 50 push ups, for the 5 minutes per day of mindfulness that has been shown to reshape your mood.
TPUC 2024 The Push-Up Challenge - Day Three Today’s target is 55 push-ups, for the 5 out of 5 Canadians who can and should do things to look after their mental wellbeing.
TPUC 2024 The Push-Up Challenge - Day Two Today’s target is 54 push-ups, representing the 54% of children in foster care in Canada who are Indigenous – despite making up only 8% of Canada’s child population.
TPUC 2024 The Push-Up Challenge - Day One Today’s target is 49 push-ups, for the 4.9 times increased likelihood of poor mental health among those experiencing a low sense of community.
TPUC 2024 The Push-Up Challenge I'm doing 2,000 push-ups for the 20% of Canadians who will experience a mental illness each year.
30 days of iPhone (2023) The end of 30 days of iPhone Have I become an iPhone convert? Will I own Apple everything?